Is Mccain Oh My Veg Mixed Vegetables Morrocan Spice Mix 230g Gluten Free?
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Why it's not gluten free
- gluten containing cereals
gluten containing cereals
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Brown Rice, Vegetables, Broccoli, Grilled Pumpkin, Chickpeas, Sultanas, Butter, Moroccan Seasoning, Gluten Containing Cereals, Cereals, Sesame, Sulphites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Mccain Oh My Veg Mixed Vegetables Morrocan Spice Mix 230g is available at 1 retailer
About this product
Frozen Meal · Frozen