Is McCain Quick Cook Tasti Tasters Low FODMAP?

Description
Small bite-size frozen snacks offer a savory, lightly salted flavor with a crisp exterior and fluffy interior when oven- or fryer-cooked. Commonly served as a side, appetizer, or kid-friendly snack with dips in home kitchens. Reviewers note quick preparation and convenience, while some report occasional inconsistency in texture and crispness.

Description
Small bite-size frozen snacks offer a savory, lightly salted flavor with a crisp exterior and fluffy interior when oven- or fryer-cooked. Commonly served as a side, appetizer, or kid-friendly snack with dips in home kitchens. Reviewers note quick preparation and convenience, while some report occasional inconsistency in texture and crispness.
Ingredients
Potatoes, Vegetable Oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn), Quinoa, contains 2% or less of dehydrated onion, dextrose, rice flour, salt, sodium acid pyrophosphate added to maintain color, yellow corn flour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.