Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McCain Smiles® Potatoes Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Small, smile-shaped fries deliver a mild, familiar savory flavor with a crisp exterior and soft, fluffy interior. Commonly served as a quick side, snack, or kids’ lunch addition. Reviewers note convenience and kid appeal, praising crispness when baked or air-fried while occasionally reporting uneven cooking or sogginess and easy preparation.

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Ingredients

potato starch, sea salt, sodium phosphate, natural colour, potatoes, dehydrated potatoes, vegetable oil (canola and/or soybean and/or cottonseed), sodium phosphate (to retain natural colour)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

McCain Smiles® Potatoes is available at 4 retailers

Walmart CaLoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Vegetable · Frozen, Piece

Flavor
SavorySalty
Texture
OilyCrunchy
Commonly used for
Side DishSnacking
Low FODMAP? McCain Smiles® Potatoes | Spoonful