Is McCain® Superfries® Sweet Potato Crinkle Cut Fries Low FODMAP?
Description
Crinkle-cut sweet potato fries with pronounced ridges, offering a sweet, toasted flavor and a contrast of crisp exterior and tender interior. Commonly served as a side, snack, or appetizer alongside burgers and sandwiches. Reviewers often mention pleasant sweetness, variable crispness after baking or air-frying, and suitability for casual informal gatherings.
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Description
Crinkle-cut sweet potato fries with pronounced ridges, offering a sweet, toasted flavor and a contrast of crisp exterior and tender interior. Commonly served as a side, snack, or appetizer alongside burgers and sandwiches. Reviewers often mention pleasant sweetness, variable crispness after baking or air-frying, and suitability for casual informal gatherings.
Ingredients
Sweet Potatoes, Vegetable Oil (Canola, Soybean, Cottonseed), Modified Corn Starch, Modified Potato Starch, Sugar, Rice Flour, Potato Dextrin, Pea Fibre, Molasses Powder (Refiners Syrup, Molasses), Salt, Baking Powder, Sodium Phosphate (To Retain Natural Colour), Paprika Extract, Tumeric Extract, Xanthan Gum, Corn Fibre
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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