Is McCain Tasti Taters Low FODMAP?
Description
Small cylindrical potato bites deliver a crisp golden exterior and tender, fluffy interior with mild savory flavor. Commonly used as a breakfast side, snack, or party finger food, they cook quickly in oven or air fryer. Reviewers praise convenience and crunch, noting occasional uneven browning and sometimes varying salt levels.
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Description
Small cylindrical potato bites deliver a crisp golden exterior and tender, fluffy interior with mild savory flavor. Commonly used as a breakfast side, snack, or party finger food, they cook quickly in oven or air fryer. Reviewers praise convenience and crunch, noting occasional uneven browning and sometimes varying salt levels.
Ingredients
corn starch, sodium phosphate, natural colour, potatoes, vegetable oil (canola and/or soybean and/or cottonseed), salt, dehydrated onion, sodium phosphate (to retain natural colour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.