This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is McCann's® Imported Maple Brown Sugar Quick & Easy Steel Cut Irish Oatmeal® 1.9 Oz. Cup Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet maple-forward profile with caramel undertones and a chewy, hearty texture; commonly prepared as a quick microwave breakfast. Reviewers praise convenience and satisfying chew but note some find the sweetness pronounced. Often eaten hot at breakfast, topped with fruit or yogurt, and used for on-the-go mornings or as a snack.

Ingredients

Whole Grain Irish Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate (A Source Of Calcium), Guar Gum, Caramel Color, Mono- And Diglycerides, Ferric Phosphate A Source Of Iron, Niacinamide (One Of The B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.