Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McCann's® Imported Steel Cut Irish Oatmeal™ 28 oz. Canister Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

McCann's Imported Steel Cut Irish Oatmeal is a 28 oz canister of hearty and nutty oatmeal. Made from whole food ingredients, it is a healthy option that retains a firm texture even after cooking. With its simple and humble approach, Mcann's avoids the use of artificial additives. This brand of steel cut oats is known for absorbing less liquid and taking less time to cook compared to other varieties. As an imported product, it is brought to you by Roland Foods, a company that imports products from various regions around the world and also prioritizes the use of natural ingredients without artificial additives. Overall, Mcann's Imported Steel Cut Irish Oatmeal offers a delicious and convenient way to enjoy the benefits of steel cut oats.

Ingredients

Whole Grain Irish Oats

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.