Is Quaker Steel Cut 3 Minute Oats 25 Ounce Paper Canister Low FODMAP?
Description
Nutty, hearty flavor with a firm, slightly chewy texture; cooks in about three minutes for a quicker steel-cut experience. Commonly prepared as hot cereal topped with fruit, nuts, or sweeteners, and used in baking or meal prep. Customers report consistent texture and convenience, though some prefer softer oats, overall satisfaction.
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Description
Nutty, hearty flavor with a firm, slightly chewy texture; cooks in about three minutes for a quicker steel-cut experience. Commonly prepared as hot cereal topped with fruit, nuts, or sweeteners, and used in baking or meal prep. Customers report consistent texture and convenience, though some prefer softer oats, overall satisfaction.
Ingredients
Whole Grain Steel Cut Oats
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.