Is Mccormick air fryer Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

nonfat milk
garlic powder
garlic
natural flavor & extractives of capsicum
celery seed
aged cayenne red peppers
wheat flour

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

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Ingredients

BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), GARLIC, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER, EXTRACTIVES OF ROSEMARY), CORN MALTODEXTRIN, SALT, SPICES (INCLUDING PAPRIKA, CELERY SEED), POTATO DEXTRIN, BUTTER [CREAM (MILK), SALT], CITRIC ACID, BROWN SUGAR, NONFAT MILK, DISTILLED VINEGAR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR & EXTRACTIVES OF CAPSICUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.