Is McCormick Brown Gravy Mix - 0.87 oz - 6 pk Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Onion, Palm Oil, Beef Fat, Caramel Color, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate (Milk), Spices (Including White Pepper), Dipotassium Phosphate, Garlic, Natural Flavor, Disodium Inosinate And Guanylate (Flavor Enhancers), Extractives Of Paprika, Yeast Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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McCormick Brown Gravy Mix - 0.87 oz - 6 pk is available at 1 retailer

About this product

Sauce · Powder