Is McCormick Canjun Seafood Sauce Low FODMAP?

Ingredients

Water, Vinegar, Onion, Demerara (Unrefined), Sugar, Tomato Paste, Sea Salt, Modified Corn Starch, Red And Green Bell Peppers, Red Pepper Sauce (Vinegar, Red Pepper, Salt), Spices And Herbs (Including Celery, Black And White Pepper, Thyme,,egano), Garlic, Paprika, Extra Virgin Olive Oil, Methylcellulose Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

McCormick Canjun Seafood Sauce is available at 7 retailers

About this product

Sauce · Can