Is McCormick Extract Pure Peppermint - 1 Fl. Oz. Low FODMAP?

Description
Concentrated peppermint flavor with a sharp, cooling finish and thin, liquid texture suited to precise measuring. Commonly added in small amounts to baked goods, frostings, candies, beverages, and holiday recipes. Reviewers note potent flavor, consistency, ease of use, and reliable shelf life; some mention careful dosing to avoid overpowering intensity.

Description
Concentrated peppermint flavor with a sharp, cooling finish and thin, liquid texture suited to precise measuring. Commonly added in small amounts to baked goods, frostings, candies, beverages, and holiday recipes. Reviewers note potent flavor, consistency, ease of use, and reliable shelf life; some mention careful dosing to avoid overpowering intensity.
Ingredients
Alcohol, Water, Oil Of Peppermint Alcohol, Oil Of Peppermint
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


