Is McCormick Gourmet All Natural Garam Masala Blend - 1.7 Oz Low FODMAP?
Description
Finely ground, aromatic blend offering warm, complex, slightly sweet and earthy notes with a smooth, powdery texture that disperses evenly. Commonly used to season curries, marinades, roasted vegetables, rice, and soups. Reviewers note authentic aroma, consistent potency, convenient packaging, and generally good value with occasional comments about strength and intensity.
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Description
Finely ground, aromatic blend offering warm, complex, slightly sweet and earthy notes with a smooth, powdery texture that disperses evenly. Commonly used to season curries, marinades, roasted vegetables, rice, and soups. Reviewers note authentic aroma, consistent potency, convenient packaging, and generally good value with occasional comments about strength and intensity.
Ingredients
Spices (Including Coriander, Black Pepper, Cumin, Cardamom, And Cinnamon)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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