Is McCormick Gravy Mix Turkey Gluten Free - 0.88 Oz Low FODMAP?
Description
A powdered turkey-flavored gravy mix yields a smooth, medium-thick sauce with savory notes commonly used to top roasted turkey, mashed potatoes, stuffing, and casseroles. Reviewers note consistent, easy preparation and reliable texture for holiday meals, while some report it tastes saltier or less robust than gravy made from pan drippings.
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Description
A powdered turkey-flavored gravy mix yields a smooth, medium-thick sauce with savory notes commonly used to top roasted turkey, mashed potatoes, stuffing, and casseroles. Reviewers note consistent, easy preparation and reliable texture for holiday meals, while some report it tastes saltier or less robust than gravy made from pan drippings.
Ingredients
Corn Starch, Buttermilk Powder, Corn Maltodextrin, Salt, Hydrolyzed Corn And Soy Protein, Onion, Modified Palm Oil, Yeast Extract, Caramel Color, Potassium Chloride, Potato Starch, Corn Syrup Solids, Spices (Including Thyme, Sage, Celery Seed, Black Pepper), Turkey Powder, Guar Gum, Sodium Caseinate, Natural Flavor Corn Starch, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.