Is McCormick® Grill Mates® Brown Sugar Bourbon Single Use Marinade, 5 oz Low FODMAP?

Description
Sweet-bourbon flavored single-use marinade offers a glossy, syrupy texture that caramelizes when grilled, commonly used to marinate or glaze chicken, pork, ribs, and vegetables. Customer reviews often note flavorful results and convenient portioning, while some mention the sweetness level may be stronger than expected for certain tastes, noted by some.

Description
Sweet-bourbon flavored single-use marinade offers a glossy, syrupy texture that caramelizes when grilled, commonly used to marinate or glaze chicken, pork, ribs, and vegetables. Customer reviews often note flavorful results and convenient portioning, while some mention the sweetness level may be stronger than expected for certain tastes, noted by some.
Ingredients
Brown Sugar, Tomato Puree (Water, Tomato Paste), Distilled Vinegar, Water, Salt, Spices (Including Chili Pepper, Black Pepper), Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor), Bourbon, Modified Corn Starch, Onion, Garlic, Red Bell Pepper, Rice Flour, Soybean Oil, Sodium Benzoate And Potassium Sorbate (To Protect Quality), Xanthan Gum, Natural Flavor Brown Sugar, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


