Is McCormick Grill Mates Marinade Mix Mojito Lime - 1.06 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • garlic
  • natural flavor

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This mix delivers bright citrus-lime and subtle mint notes with a coarse, granulated texture that dissolves into liquids or coats proteins. Commonly used to marinate chicken, pork, seafood, and vegetables before grilling or pan-searing; reviewers note easy use, bold tang, and enhanced caramelization without overpowering natural flavors and mild sweetness.

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Ingredients

Sugar, Salt, Spices (Including Spearmint, And Chili Pepper), Garlic, Green Bell Pepper, Onion, Orange Peel, Citric Acid, Lime Peel, Corn Syrup Solids, Natural Flavor, Lime Oil, Lime Juice Solids Sugar, Lime Juice Solids

Check McCormick Grill Mates Marinade Mix Mojito Lime - 1.06 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

McCormick Grill Mates Marinade Mix Mojito Lime - 1.06 Oz is available at 17 retailers

AlbertsonsAmazonFry'sGiant EagleHarris TeeterJewel-OscoKrogerMariano'sRalphsSafewayShopRiteSmith'sThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Sauce · Powder

Flavor
CitrusMintySpicySavory
Texture
DryPowdery
Commonly used for
MarinadingGrilling