Is McCormick Ground Nutmeg Low FODMAP?
Description
Warm, slightly sweet-spicy flavor with a woody, nutty aroma; finely ground powder offers a smooth, sandy texture that dissolves into batters, custards, beverages, and savory sauces. Reviewers cite consistent potency and uniform grind for baking and seasonal recipes, while a minority mention occasional clumping during humid storage, and easy measuring.
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Description
Warm, slightly sweet-spicy flavor with a woody, nutty aroma; finely ground powder offers a smooth, sandy texture that dissolves into batters, custards, beverages, and savory sauces. Reviewers cite consistent potency and uniform grind for baking and seasonal recipes, while a minority mention occasional clumping during humid storage, and easy measuring.
Ingredients
Ground Nutmeg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.