No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is McCormick International 25% Less Salt Hollandaise Sauce Mix Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Description

Convenient powdered hollandaise yields a smooth, velvety sauce with a mild, buttery-tang flavor when prepared; commonly served over eggs Benedict, asparagus, steamed fish or potatoes. Reviewers cite quick, consistent results and easy preparation; some note a milder taste and occasional lumps if not vigorously whisked during cooking for brunch service.

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Ingredients

Buttermilk, Modified Corn Starch, Modified Milk, Dextrose, Palm Oil Shortening, Yeast Extract, Salt, Dehydrated Onion, Glucose Solids, Soy Lecithin, Citric Acid, Xanthan Gum, Inactive Yeast, Spices, High Oleic Sunflower Oil, Sodium Phosphate, Spice Extractives (Including Turmeric, Paprika), Calcium Silicate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

McCormick International 25% Less Salt Hollandaise Sauce Mix is available at 3 retailers

Walmart CaLoblawsGrocery Gateway

About this product

Sauce · Powder

Flavor
ButterySavorySalty
Texture
Powdery
Commonly used for
CookingGarnishingTopping
Low FODMAP? McCormick International 25% Less Salt Hollandaise Sauce Mix | Spoonful