No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MCCORMICK, LAWRY'S, 30 MINUTE MARINADE, MEDITERRANEAN, HERB & WHITE WINE, WITH LEMON JUICE & GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Distilled Vinegar, High Fructose Corn Syrup, Lemon Juice, Sugar, Salt, Modified Corn Starch, Garlic, White Wine, Onion, Extra Virgin Olive Oil, Spices (Including Oregano, Basil And Paprika), Sun-dried Tomato, Xanthan Gum, Potassium Sorbate And Sodium Benzoate! (To Protect Quality), Natural Flavors, Beta Carotene! (For Color), Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MCCORMICK, LAWRY'S, 30 MINUTE MARINADE, MEDITERRANEAN, HERB & WHITE WINE, WITH LEMON JUICE & GARLIC is available at 5 retailers

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About this product

Sauce · Bottle

Flavor
GarlickyCitrusHerbaceousSavory
Texture
Thin
Commonly used for
MarinadingCookingGrillingMeal Prep
Low FODMAP? MCCORMICK, LAWRY'S, 30 MINUTE MARINADE, MEDITERRANEAN, HERB & WHITE WINE, WITH LEMON JUICE & GARLIC | Spoonful