Is McCormick Non-GMO Gluten Free Pure Lemon Extract, 2 fl oz Box Low FODMAP?

Description
Concentrated lemon flavor with a clear, thin liquid texture, commonly added in small amounts to baked goods, frostings, beverages, and dessert fillings. Reviews commonly note strong potency, reliable, consistent flavor, and long-lasting use; some customers mention bottle size and occasional sensitivity to intensity, recommending conservative dosing for best results overall.

Description
Concentrated lemon flavor with a clear, thin liquid texture, commonly added in small amounts to baked goods, frostings, beverages, and dessert fillings. Reviews commonly note strong potency, reliable, consistent flavor, and long-lasting use; some customers mention bottle size and occasional sensitivity to intensity, recommending conservative dosing for best results overall.
Ingredients
Alcohol, Water, Oil Of Lemon
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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