Is McCormick Non-GMO Kosher Cinnamon Sugar, 3.620 oz Bottle Low FODMAP?

Description
Warm, sweet-spiced flavor with aromatic warmth and a fine, sandy texture that disperses evenly; commonly sprinkled over toast, oatmeal, fruit, baked goods, or stirred into hot beverages. Reviewers note reliable, consistent seasoning, convenient shaker packaging, and pleasant aroma, while some mention desire for a stronger spice intensity and finer grind.

Description
Warm, sweet-spiced flavor with aromatic warmth and a fine, sandy texture that disperses evenly; commonly sprinkled over toast, oatmeal, fruit, baked goods, or stirred into hot beverages. Reviewers note reliable, consistent seasoning, convenient shaker packaging, and pleasant aroma, while some mention desire for a stronger spice intensity and finer grind.
Ingredients
Sugar, Cinnamon, Extractive Of Cinnamon, Sugar, Extractive Of Cinnamon
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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