No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCormick Perfect Pinch Perfect Pinch Vegetable Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sea Salt, Onion, Brown Sugar, Spices (Including Black Pepper), Garlic, Corn Maltodextrin, Red Bell Pepper, Modified Corn Starch, Soybean Oil, Tomato, Vinegar, Ascorbic Acid, Natural Flavor, Extractives Of Turmeric Sea Salt, Extractives Of Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

McCormick Perfect Pinch Perfect Pinch Vegetable Seasoning is available at 6 retailers

H-E-BSafewayHarris TeeterWegmansIGAAmazon

About this product

Seasoning · Bottle, Powder

Flavor
SavorySalty
Texture
DryGrainy
Commonly used for
CookingGarnishingSide Dish
Low FODMAP? McCormick Perfect Pinch Perfect Pinch Vegetable Seasoning | Spoonful