Is McCormick Salt Free Vegetable Seasoning Low FODMAP?
Description
This dry vegetable seasoning offers a herb-forward aroma, a granular texture that blends evenly, and imparts mild savory notes to cooked vegetables, potatoes, soups, and roasted dishes. Reviewers commonly praise its versatility and convenience, while some note the flavor is subtle and may occasionally require additional seasonings for stronger impact.
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Description
This dry vegetable seasoning offers a herb-forward aroma, a granular texture that blends evenly, and imparts mild savory notes to cooked vegetables, potatoes, soups, and roasted dishes. Reviewers commonly praise its versatility and convenience, while some note the flavor is subtle and may occasionally require additional seasonings for stronger impact.
Ingredients
Onion, Garlic, Spices (Including Black Pepper, Thyme, Basil), Red Bell Pepper, Tomato, Corn Maltodextrin, Modified Corn Starch, Sunflower Oil, Vinegar, Parsley, Citric Acid, Natural Flavor & Extractives of Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.