Is McCormick Seasoning Mix Taco Cheesy - 1.12 Oz Low FODMAP?
Description
Savory, rich powdered taco seasoning delivers a creamy, clingy coating when mixed into cooked protein or vegetables, commonly used for tacos, burritos, nachos, and casseroles; reviewers frequently cite bold flavor, quick convenience, and ease of use, while some mention the seasoning’s strong intensity and variable perceived richness among buyers online.
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Description
Savory, rich powdered taco seasoning delivers a creamy, clingy coating when mixed into cooked protein or vegetables, commonly used for tacos, burritos, nachos, and casseroles; reviewers frequently cite bold flavor, quick convenience, and ease of use, while some mention the seasoning’s strong intensity and variable perceived richness among buyers online.
Ingredients
Corn Maltodextrin, Salt, Spices (Including Chili Pepper, Paprika, Turmeric), Whey (Milk), Modified Corn Starch, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar And Blue Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Sunflower Oil, Disodium Inosinate And Guanylate (Flavor Enhancers), Yeast Extract, Extractives Of Paprika, Natural Flavor (Including Barley)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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