Is McCormick Taco Original Seasoning Mix Low FODMAP?
Description
A finely granulated seasoning blend offering warm, savory taco-style flavor with moderate heat and aromatic notes; dissolves easily into meat, poultry, beans, and vegetables. Commonly used for quick tacos, burritos, and skillet dishes. Reviews note consistent convenience and flavor, with some customers finding it either too salty or too mild.
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Description
A finely granulated seasoning blend offering warm, savory taco-style flavor with moderate heat and aromatic notes; dissolves easily into meat, poultry, beans, and vegetables. Commonly used for quick tacos, burritos, and skillet dishes. Reviews note consistent convenience and flavor, with some customers finding it either too salty or too mild.
Ingredients
sugar, maize flour, salt, spices (paprika, cumin, chilli), garlic, tomato powder, onion, herbs, acidity regulator (330), anti-caking agent (551), colour (160c).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.