Is McCoy's Blazin' Buffalo Chicken Wings Crisps 6 Pack 25g Low FODMAP?
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Ingredients
Potatoes, Sunflower Oil, Buffalo Chicken Wings Flavour [Dried Yeast Extract, Dried Spirit Vinegar, Dextrose, Natural Flavourings, Potassium Chloride, Sugar, Dried Garlic, Ground Spices (Cayenne Pepper, Paprika), Salt, Acid: Citric Acid, Dried Onion, Chilli Powder (Chilli, Cumin, Salt, Dried Garlic, Oregano), Chilli Extract, Colour: Paprika Extract]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.