Is Mcvitie's Club Orange Biscuit Bars 7X22G Low FODMAP?

Ingredients

Milk Chocolate Flavour Coating (49%) [Sugar, Vegetable Oils (Palm (Certified Sustainable), Shea), Cocoa Mass, Dried Whey ( Milk ), Dried Skimmed Milk , Butter Oil ( Milk ), Emulsifier ( Soya Lecithin), Natural Flavouring], Flour ( Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Palm Oil (Certified Sustainable), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Natural Orange Flavouring, Salt, Colour (Paprika Extract), Acid (Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mcvitie's Club Orange Biscuit Bars 7X22G is available at 4 retailers

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