Is McVitie's Digestives Light One Cinnamon Flavour 250g Gluten Free?

Ingredients

Flour (58%) ( Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Vegetable Oils (Sunflower, Palm (Certified Sustainable)), Wholemeal Wheat Flour (16%), Polydextrose, Sugar, Raising Agents (Sodium Bicarbonate, Malic Acid, Potassium Bicarbonate, Ammonium Bicarbonate), Partially Inverted Sugar Syrup, Starch, Natural Cinnamon Flavouring with other Natural Flavourings, Emulsifier (Sunflower Lecithin), Potassium Chloride, Magnesium Chloride, Natural Flavourings

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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