Is McVitie's Hobnobs Milk Chocolate Biscuits 262g Low FODMAP?
Description
Crunchy, crumbly biscuits topped with a smooth milk-chocolate coating offer a balanced sweet-cocoa flavor and toasted-biscuity texture; commonly eaten with tea or coffee, dunked, or packed for snacking. Reviewers note consistent crunch and satisfying chocolate-to-biscuit balance, with occasional comments on coating thickness and crumbly texture and often praised for packaging.
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Description
Crunchy, crumbly biscuits topped with a smooth milk-chocolate coating offer a balanced sweet-cocoa flavor and toasted-biscuity texture; commonly eaten with tea or coffee, dunked, or packed for snacking. Reviewers note consistent crunch and satisfying chocolate-to-biscuit balance, with occasional comments on coating thickness and crumbly texture and often praised for packaging.
Ingredients
Rolled Oats (30%), Milk Chocolate (25%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats (Palm, Shea), Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Wholemeal Wheat Flour (16%), Sugar, Vegetable Oil (Palm), Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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