Is McVitie's Jaffa Cakes 8 Zingy Orangey Cake Bars Low FODMAP?

Ingredients

Orange Flavoured Filling, Sugar, Water, Glucose Syrup, Dextrose, Glucose-fructose Syrup, Concentrated Orange Juice, Acid (Citric Acid), Gelling Agent (Pectin), Fruit & Vegetable Concentrates (Lemon, Safflower, Carrot), Acidity Regulator (Sodium Citrates), Natural Orange & Lemon Flavouring), Plain Chocolate, Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Water, Vegetable Oils (Palm, Rapeseed), Humectant (Glycerine), Glucose Syrup, Partially Inverted Sugar Syrup, Dried Whole Egg, Milk Proteins, Dried Egg White, Emulsifiers (E471, E475, Soya Lecithin), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Orange & Lemon Flavouring, Potassium Sorbate), Glucose-fructose Syrup, Product Contains The Equivalent Of 5% Orange Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

McVitie's Jaffa Cakes 8 Zingy Orangey Cake Bars is available at 1 retailer

About this product

Cookie · Bar