Is McVitie's Original Milk Chocolate Hobnobs Gluten Free Low FODMAP?
Description
McVities Original Milk Chocolate Hobnobs Gluten Free are highly regarded by consumers for their delicious taste. These cookies strike a perfect balance, as they are not overly sweet. People appreciate the gluten-free option, which allows those with dietary restrictions to enjoy these treats. With a rich milk chocolate coating and the classic hobnob texture, these cookies are a favorite among many.
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Description
McVities Original Milk Chocolate Hobnobs Gluten Free are highly regarded by consumers for their delicious taste. These cookies strike a perfect balance, as they are not overly sweet. People appreciate the gluten-free option, which allows those with dietary restrictions to enjoy these treats. With a rich milk chocolate coating and the classic hobnob texture, these cookies are a favorite among many.
Ingredients
Gluten Free Rolled Oats (31%), Milk Chocolate (25%) [sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithin), Natural Flavouring], Sugar, Gluten Free Wholegrain Oat Flour (13%), Vegetable Oil (palm), Golden Syrup (partially Inverted Sugar Syrup), Raising Agent (sodium Bicarbonate), Salt. May Contain Eggs, Free From Gluten, Contains Milk, May Contain Nuts, Contains Oats, Contains Soya
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.