Is Me Moringa Defend Me - Organic Loose Herb Tea with Moringa & White Tea -- 3.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • pink grapefruit peel
  • pomegranate seeds
  • moringa

pink grapefruit peel

Dietitian note

Grapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Moringa, White Tea, Elderberries, Spinach, Green Tea, Kale, Pink Grapefruit Peel, Pomegranate Seeds, Cranberries, Certified Organically Grown, 100% Rainforest Alliance Certified (Tm)

Check Me Moringa Defend Me - Organic Loose Herb Tea with Moringa & White Tea -- 3.5 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Me Moringa Defend Me - Organic Loose Herb Tea with Moringa & White Tea -- 3.5 oz is available at 1 retailer

Vitacost

About this product

Tea · Dried

Flavor
HerbaceousFruityCitrus
Texture
Dry
Commonly used for
DrinkingBreakfastMeal Prep