No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meadow Fresh Pickled Cherry Peppers Filled With Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Pickled Cherry Peppers Filled With Mixed Cheese. Ingredients: 51% Whole Pickled Cherry Peppers (83% Whole Cherry Peppers, Sugar, Spirit Vinegar, Sea Salt, Acid: Citric Acid; Antioxidant: Ascorbic Acid; Firming Agent: Calcium Chloride), 42% Cheese Mix Filling (83% Soft Cheese (milk), 15% Feta P.d.o. Cheese Made From Sheep's And Goats' Milk, Modified Maize Starch, Garlic, Herbs, Spices, Preservative: Potassium Sorbate), Sunflower Oil. Contains Milk. May also contain Mustard and Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Snack · Whole

Flavor
SavoryTangySaltyAcidic
Texture
CrunchyCreamy
Commonly used for
SnackingSandwichGarnishingSide Dish
Low FODMAP? Meadow Fresh Pickled Cherry Peppers Filled With Cheese | Spoonful