Is Meadow Gold Green Chili Dip, 12 Oz. Low FODMAP?
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Ingredients
Sour Cream (Cultured Milk And Cream, Nonfat Milk, Grade A Whey, Food Starch-modified (Corn), Gelatin, Sodium Phosphate (Sodium Tripolyphosphate), Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Green Chili, Citric Acid, Salt, Dehydrated Jalapeno Peppers, Hydrolyzed Vegetable Protein (Corn), Dehydrated Onion, Monosodium Glutamate, Calcium Stearate (Added To Prevent Caking), Natural And Artificial Flavors, Dehydrated Garlic, Natamycin (Natural )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Meadow Gold Green Chili Dip, 12 Oz. is available at 1 retailer
About this product
Dip · Spreadable