Is Meadowlea Original Spread Original 1kg Low FODMAP?
Description
Smooth, creamy spread with a mild, butter-like flavor and soft, easily spreadable texture even when refrigerated. Commonly used on toast, sandwiches, in baking and for cooking. Reviewers frequently comment on consistent spreadability, reliable everyday performance and good value, with occasional notes about personal taste preferences and packaging convenience for households.
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Description
Smooth, creamy spread with a mild, butter-like flavor and soft, easily spreadable texture even when refrigerated. Commonly used on toast, sandwiches, in baking and for cooking. Reviewers frequently comment on consistent spreadability, reliable everyday performance and good value, with occasional notes about personal taste preferences and packaging convenience for households.
Ingredients
Vegetable oils 60% (containing 48% canola oil, full hydrogenated palm oil), water, salt, emulsifiers (E471, E322 (from soy)), milk solids, preservative (E202), acidity regulator (E270), natural colour (E160a (iv)), vitamins A & D, natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.