Is Meal for One, Brown Sugar Salmon Vegetarian?

Ingredients

salmon, color added through feed, shaved brussels sprouts, cooked parboiled rice, water, rice, garlic parmesan butter, salted butter, minced garlic, parmesan cheese, pasteurized part-skim milk, cheese cultures, salt, enzymes, roasted minced garlic, sugar, salt, onion powder, parsley, brown sugar seasoning, sugar, brown sugar, salt, yeast extract, maltodextrin, cornstarch, contains 2% or less of honey, smoke flavor, paprika, color, onion powder, spices, dehydrated garlic, natural flavors, safflower oil, and/or sunflower oil, and silicon dioxide

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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