No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEALS KITS JAPANESE-INSPIRED BEEF BOWL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

JASMINE RICE (JASMINE RICE, WATER), GROUND BEEF, BOK CHOY, CARROTS, CRIMINI MUSHROOMS, HONEY, RICE WINE VINEGAR (RICE VINEGAR, WATER, DILUTED WITH WATER TO 4.2% ACIDITY [42 GRAIN]), SRIRACHA (CHILE, SUGAR, GARLIC, SALT, VINEGAR, POTASSIUM SORBATE [PRESERVATIVE]), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MINCED GARLIC (GARLIC, WATER, CITRIC ACID), MINCED GINGER.

Check MEALS KITS JAPANESE-INSPIRED BEEF BOWL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Whole

Flavor
SavoryUmamiSpicySweet
Texture
ChunkyGrainy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? MEALS KITS JAPANESE-INSPIRED BEEF BOWL | Spoonful