Is Mealtime Cheeseburger Chowder, Cheeseburger Low FODMAP?

Ingredients

WATER, MILK (MILK, VITAMIN D3), PASTEURIZED PROCESSED COLORED CHEESE SPREAD (AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), GROUND BEEF, HASH BROWNS (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION, DEXTROSE), FOOD STARCH-MODIFIED, CHEESE POWDER BLEND (WHEY SOLIDS, MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, CORN SYRUP SOLIDS, NONFAT MILK, CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID] ONION SALT, SUGAR, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN, SALT, SUNFLOWER OIL), TURMERIC POWDER (SALT, OLEORESIN TURMERIC [COLOR]), YEAST EXTRACT CARROT POWDER (SALT, OLEORESIN CARROT [COLOR]), BLACK PEPPER, ONION POWDER CARAMEL COLOR, CHICKEN BROTH, SOY LECITHIN, CHICKEN FLAVOR (CHICKEN BROTH FLAVOR, SALT), DEHYDRATED GARLIC, SEASONING (SALT, DEXTROSE, ONION, CELERY TRICALCIUM PHOSPHATE (TO PREVENT CAKING]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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