Is Meat Balls, in Marinara Sauce, Family Value Pack Low FODMAP?

Ingredients

Beef, Water, Breadcrumbs (Flour, Water, Yeast), Soy Protein Concentrate, Powdered Egg Whites, Hydrolyzed Corn Protein, Granulated Onion, Granulated Garlic, Spices And Flavorings, Baking Powder (Potato Starch, Sodium Bicarbonate, Sodium Pyrophosphate), Cellulose Gum, Sauce: Water, Peeled Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Modified Food Starch, Onion, Sugar, Soy Oil, Xanthan Gum, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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