Is MEAT LOVERS HEARTY POTATOES, SCRAMBLED EGGS, CRUMBLED SAUSAGE AND BACON IN A CREAMY CHEDDAR CHEESE SAUCE BREAKFAST BOWL, MEAT LOVERS Low FODMAP?
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Why it's a maybe for low FODMAP
- flavorings
- smoke flavoring
- natural smoke flavor
- whey powder
- +2 more
flavorings
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
POTATOES: RUSSET POTATOES, SODIUM ACID PYROPHOSPHATE, DEXTROSE. EGG: WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR (BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR), ANNATTO AND TURMERIC (ADDED FOR COLOR)], PEPPER. CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY POWDER, SALT, BUTTERMILK, NON FAT DRY MILK, LACTIC ACID, ANNATTO, XANTHAN GUM, HYDROLYZED GUAR GUM, DISODIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, OLEORESIN TURMERIC. SAUSAGE: PORK, CONTAINS 2% OR LESS OF: SALT, WATER, DEXTROSE, FLAVORINGS. SODIUM PHOSPHATES, CARAMEL COLOR. BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN: BROWN SUGAR, NATURAL SMOKE FLAVOR, SMOKE FLAVORING, FLAVORINGS, SODIUM ASCORBATE, DEXTROSE, POTASSIUM CHLORIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen