No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE, MEATLESS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Onions, Organic Bulgur Wheat, Organic Mushrooms, Wheat Gluten, Organic Celery, Organic Carrots, Organic Long Grain Red Rice, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Quinoa, Organic Oats, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Green Lentils, Organic Bell Peppers, Organic Unbleached Wheat Flour, Sea Salt, Organic Potatoes, Filtered Water, Organic Garlic, Spices, Organic Flax Seed, Organic Extra Virgin Olive Oil, Natural Hickory Smoked Flavor, Organic Agave Nectar, Black Pepper, Organic Cane Sugar, Yea

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE, MEATLESS is available at 1 retailer

Whole Foods

About this product

Meat · Patty

Flavor
SavoryGarlicky
Texture
DenseSoft
Commonly used for
SandwichBreakfastGrillingMeal Prep
Low FODMAP? MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE, MEATLESS | Spoonful