Is MEATLOAF AND MASHED POTATOES TENDER MEATLOAF TOPPED WITH KETCHUP WITH RUSSET MASHED POTATOES & MADE-FROM-SCRATCH GRAVY, MEATLOAF AND MASHED POTATOES Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic pow
- milk
- onion powder
- nonfat dry milk
- onion
- onion extract
- garlic
- dried beef stock
- flavoring
- beef stock
- natural flavorings
- +5 more
garlic pow
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+12 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Potatoes, Cooked Beef, Tomato Paste, Cream, Breadcrumbs (Wheat Flour, Less Than 2%: Sugar, Yeast, Soybean Oil, Salt), Sour Cream (Cultured Cream, Enzyme), Sugar, Vinegar (Distilled Vinegar, Water), Onion, Cornstarch, Green Bell Pepper, Salt, Beef Base (Beef, Flavors, Salt), Butter Flavor (Modified Cornstarch, Salt, Whey Solids, Nonfat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto (Color)), Wheat Flour, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Beef Flavor (Beef Stock, Yeast Extract, Flavoring, Salt, Beef Extract, Onion Extract), Soy Sauce (Water, Wheat, Soybeans, Salt), Nonfat Dry Milk, Dried Beef Stock, Milk (Vitamin D3 Added), Onion Powder, Spices, Garlic Pow
Check MEATLOAF AND MASHED POTATOES TENDER MEATLOAF TOPPED WITH KETCHUP WITH RUSSET MASHED POTATOES & MADE-FROM-SCRATCH GRAVY, MEATLOAF AND MASHED POTATOES against your own diets in the app.
Take it with you
Scan to open MEATLOAF AND MASHED POTATOES TENDER MEATLOAF TOPPED WITH KETCHUP WITH RUSSET MASHED POTATOES & MADE-FROM-SCRATCH GRAVY, MEATLOAF AND MASHED POTATOES in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
MILD CILANTRO LIME CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT CHIMICHURRI SAUCE MADE WITH CILANTRO, LIME, AND GARLIC, MILD CILANTRO LIME CHICKEN
BUTTERY MADE WITH GOLDEN & RUSSET POTATOES WITH SKINS PERFECTLY BLENDED WITH REAL BUTTER MASHED POTATOES, BUTTERY
BEEF MERLOT TENDER BEEF STRIPS WITH RUSSET POTATOES & A VEGETABLE MEDLEY IN RICH MERLOT WINE SAUCE, BEEF MERLOT
MILD THAI-STYLE COCONUT CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A FLAVORFUL COCONUT CURRY MADE WITH COCONUT MILK, BASIL, AND THAI SPICES, MILD THAI-STYLE COCONUT CHICKEN
CHICKEN BREAST & GRAVY WITH MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY, CHICKEN BREAST & GRAVY WITH MASHED POTATOES
Where to buy
MEATLOAF AND MASHED POTATOES TENDER MEATLOAF TOPPED WITH KETCHUP WITH RUSSET MASHED POTATOES & MADE-FROM-SCRATCH GRAVY, MEATLOAF AND MASHED POTATOES is available at 1 retailer
About this product
Frozen Meal · Frozen