Is MEATLOAF & GRAVY WITH MASHED POTATOES SAVORY MEATLOAF AND CREAMY MASHED POTATOES WITH GRAVY, MEATLOAF & GRAVY WITH MASHED POTATOES Low FODMAP?
Description
Savory, hearty entrée offering tender portions paired with creamy, smooth side and a glossy sauce; textures range from firm to soft, providing comforting mouthfeel. Commonly used as a quick reheatable meal for weeknight dinners or casual family lunches. Reviews praise convenience and flavor consistency; some note variable portioning and texture.
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Why it's not low FODMAP
- dried garlic
- dried onion
- wheat
- soybeans
- bleached wheat flour
- natural flavoring
- +7 more
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
Keep checking with Spoonful
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Description
Savory, hearty entrée offering tender portions paired with creamy, smooth side and a glossy sauce; textures range from firm to soft, providing comforting mouthfeel. Commonly used as a quick reheatable meal for weeknight dinners or casual family lunches. Reviews praise convenience and flavor consistency; some note variable portioning and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Potatoes (Water, Dehydrated Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Beef Meatloaf (Beef, Water, Bread Crumbs (Bleached Wheat Flour, Yeast), Contains 2% Or Less Of Salt, Roast Flavor (Maltodextrin, Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Tapioca Maltodextrin, Chicken Fat, Flavor), Flavoring, Spices, Natural Flavor (Natural Flavoring, Dextrin, Yeast Autolyzate, Maltodextrin), Dehydrated Parsley), Water, Tomatoes (Water, Tomato Paste), Modified Cornstarch, Contains 2% Or Less Of Corn Flour, Canola Oil, Beef Base (Roasted Beef And Dried Beef, Yeast Extract, Beef Broth, Cane Sugar, Malted Barley Extract, Dried Onion, Salt, Natural Flavor, Potato Flour, Dried Garlic), Beef Fat, Salt, Flavoring, Distilled Monoglycerides, Spice, Sugar, Caramel Color, Mushroom Extract (Mushrooms, Maltodextrin), Sodium Bisulfite, Seasoning (Maltodextrin, Natural Flavoring (Contains Soy Lecithin), Ascorbic Acid (To Help Protect Flavor))
Check MEATLOAF & GRAVY WITH MASHED POTATOES SAVORY MEATLOAF AND CREAMY MASHED POTATOES WITH GRAVY, MEATLOAF & GRAVY WITH MASHED POTATOES against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MEATLOAF & GRAVY WITH MASHED POTATOES SAVORY MEATLOAF AND CREAMY MASHED POTATOES WITH GRAVY, MEATLOAF & GRAVY WITH MASHED POTATOES is available at 13 retailers
About this product
Frozen Meal · Frozen