Is MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL Vegetarian?

Ingredients

MASHED POTATOES (MASHED POTATOES [POTATOES, WHOLE MILK, BUTTER {SWEET CREAM, SALT}, SALT, NISIN PREPARATION], WHOLE MILK [MILK, VITAMIN D3], CULTURED DEXTROSE, MODIFIED TAPIOCA STARCH), MEATLOAF (BEEF, ONIONS, WHOLE EGGS, WHOLE MILK [MILK, VITAMIN D3], BREADCRUMBS [ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT, PALM OIL, YEAST, GRAIN VINEGAR, SOY LECITHIN], KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, CANE SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], PARSLEY, SEA SALT, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], GARLIC, SPICES), GRAVY (TOMATOES [PEAR TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID], WATER, ONIONS, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], CANOLA OIL, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, NATURAL FLAVORING, COOKED VEGETABLES {CARROT, CELERY, ONION}, ONION POWDER, TURMERIC], BUTTER [PASTEURIZED SWEET CREAM {MILK}, MICROBIAL CULTURES], GARLIC, SEA SALT, RED WINE VINEGAR, CORN STARCH, PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE], SPICE), PARSLEY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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