Is MEATLOAF WITH GRAVY AND GARLIC-HERB MASHED POTATOES, MEATLOAF Vegetarian?

Ingredients

Mashed Potatoes (Water, Shredded Hash Browns (Potatoes, Dextrose, Sodium Acid Pyrophosphate), Milk, Dehydrated Potatoes, Cream, Cultured Cream, Onion Powder, Parsley, Salt, Granulated Garlic, Chicken Broth, Natural Flavors, Lactic Acid, Mono & Diglycerides, Spice), Cooked Meatloaf (Beef, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor (Yeast Extract, Natural Flavor, Salt), Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk), Gravy (Water, Tomato Puree (Tomato Paste, Water), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dried Turkey Broth, Modified Cornstarch, Reduced Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Yeast Extract, Molasses, Salt, Roasted Beef With Beef Broth, Corn Oil, Natural Flavors, Roasted Garlic Puree, Red Wine Vinegar,, Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Syrup Solids, Xanthan Gum, Barley Malt Extract, Spice, Dried Onion, Beef Extract, Dried Garlic, Sugar), Contains: Milk, Soy, Wheat, Contains Milk, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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