No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEATLOAF WITH MASHED POTATOES SAVORY MEATLOAF WITH GRAVY & CREAMY RED SKIN MASHED POTATOES, MEATLOAF WITH MASHED POTATOES Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

HORMEL COMPLEATS Meatloaf & Gravy With Mashed Potatoes is a comforting and convenient meal option that can be ready in just 60 seconds. Made with high-quality ingredients, this dish features savory meatloaf, creamy mashed potatoes, and a creamy gravy. The meatloaf with mashed potatoes is made with real food, ensuring a satisfying and flavorful experience. It is available in six 9 oz. microwave trays. According to reviewers, this item is not only a good option for a quick meal but also effortless to prepare. However, some reviewers have mentioned that the meatloaf itself may not be sufficient as a complete meal.

Ingredients

Red Skin Potatoes, Cooked Beef, Water, Cream, Onions, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Soy Protein Concentrate (With Caramel Color), Modified Cornstarch, Rolled Oats, Tomato Puree (Water, Tomato Paste), Tomatoes (Tomatoes, Citric Acid), Green Peppers, Seasoning (Maltodextrin (Corn, Potato), Salt, Autolyzed Yeast Extract, Flavoring, Beef Fat, Contains Chloride, Sesame Oil, Succinic Acid, Sugar, Sunflower Oil), Salt, Sour Cream Flavor (Maltodextrin, Sour Cream Solids, Cultured Buttermilk, Natural Flavors, Citric Acid, Yeast Extract), Molasses, Brown Sugar, Bleached Wheat Flour, Potassium Chloride, Dehydrated Onions, Sugar, Egg Whites, Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Flavor, Sugar, Salt, Caramel Color, Anchovy, Onion, Garlic), Soybean Oil, Dehydrated Garlic, Garlic Puree, Spices, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Seasoning (Tomato Paste, Natural Flavor (Contains Sunflower Oil)), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Caramel Color, Xanthan Gum, Carrageenan With Dextrose, Lactic Acid Blend (Lactic Acid, Calcium Lactate), Cultured Whey (Cultured Whey, Maltodextrin), Beef Stock, Natural Flavors, Red Skin Potatoes, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MEATLOAF WITH MASHED POTATOES SAVORY MEATLOAF WITH GRAVY & CREAMY RED SKIN MASHED POTATOES, MEATLOAF WITH MASHED POTATOES | Spoonful