Is MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER, GREEN BEANS AND ZUCCHINI, MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY Dairy Free?

Ingredients

Cooked Meatloaf (Beef, Pork, Onions, Oats, Eggs, Garlic, Salt, Pepper, Water, Parsley), Cauliflower, Water, Green Beans, Roasted Zucchini, Portobello Mushrooms, Less than 2% of Half and Half (Milk, Cream), Rendered Bacon Fat (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Beef Broth Flavor (Beef Broth, Natural Flavor, Beef Flavor, Salt), Beef Base (Roasted Beef Including Beef Juice, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Potato Flour, Dry Whey, Caramel Color, Natural Flavor, Corn Oil, Paprika), Modified Food Starch, Resistant Maltodextrin, Salt, Caramel Color, Xanthan Gum, Granulated Garlic, Granulated Onion, Soy Lecithin, Yeast Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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