Is MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER, GREEN BEANS AND ZUCCHINI, MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY Vegan?

Ingredients

Cooked Meatloaf (Beef, Pork, Onions, Oats, Eggs, Garlic, Salt, Pepper, Water, Parsley), Cauliflower, Water, Green Beans, Roasted Zucchini, Portobello Mushrooms, Less than 2% of Half and Half (Milk, Cream), Rendered Bacon Fat (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Beef Broth Flavor (Beef Broth, Natural Flavor, Beef Flavor, Salt), Beef Base (Roasted Beef Including Beef Juice, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Potato Flour, Dry Whey, Caramel Color, Natural Flavor, Corn Oil, Paprika), Modified Food Starch, Resistant Maltodextrin, Salt, Caramel Color, Xanthan Gum, Granulated Garlic, Granulated Onion, Soy Lecithin, Yeast Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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