Is MEDITERRANEAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH YELLOW SQUASH, RED BELL PEPPERS, ZUCCHINI & RED QUINOA OVER COUSCOUS POWER BOWLS, MEDITERRANEAN STYLE CHICKEN Gluten Free?
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Why it's not gluten free
- cooked couscous
- couscous
- wheat
- wheat flour
- natural flavors
- yeast extract
- modified food starch
cooked couscous
Dietitian noteCouscous is a Mediterranean dish made from small steamed balls of crushed durum wheat semolina. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Couscous (Water, Couscous [Wheat Flour, Rosemary Extract], Seasoned Roasted White Meat Chicken (Chicken Brest with Rib Meat, Water, Cornstarch, Highly Refined Soybean Oil, Sea Salt, Natural Flavors [Vegetable Oil (Canola, Safflower), Rosemary Extract, Yeast Extract, Citrus Extract, Natural Flavors], Spices), Harissa Sauce (Harissa Sauce Concentrate [Red Bell Pepper Puree, Water, Cayenne Pepper Puree, Onion, Garlic Juice, Olive Oil, Cornstarch, Tomato Paste, Spices, Natural Flavors, Salt, Lemon Juice Concentrate], Water, Butter [Cream, Natural Flavors], Honey, Lime Juice Concentrate, Modified Food Starch, Salt, Black Peppers), Yellow Squash, Red Bell Peppers, Zucchini Squash, Cooked Red Quinoa, Olive Oil, Parsley, Salt, Garlic (Garlic, Water), Basil.
Check MEDITERRANEAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH YELLOW SQUASH, RED BELL PEPPERS, ZUCCHINI & RED QUINOA OVER COUSCOUS POWER BOWLS, MEDITERRANEAN STYLE CHICKEN against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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MEDITERRANEAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH YELLOW SQUASH, RED BELL PEPPERS, ZUCCHINI & RED QUINOA OVER COUSCOUS POWER BOWLS, MEDITERRANEAN STYLE CHICKEN is available at 3 retailers
About this product
Frozen Meal · Frozen