Is MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA, MEDITERRANEAN Low FODMAP?

Ingredients

CRUST: WHEAT FLOUR, WATER, MALTED BARLEY, HONEY, OLIVE OIL, YEAST, SALT, CHEESE BLEND: PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, GUAR GUM, LOCUST BEAN GUM), PARMESAN, ROMANO, AND ASIAGO CHEESE MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ROASTED RED PEPPER HOMMUS: CHICKPEAS, WATER, ROASTED RED PEPPER, SESAME TAHINI, LEMON JUICE, FRESH GARLIC, SEA SALT, BLACK PEPPER, RED PEPPERS, SPINACH, BLACK OLIVES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Slice